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Gluten Free Sweet and Sour Thai Cucumber Pasta Salad [for two]
ingredients:
3 TBSP fresh lemon juice
3 TBSP extra virgin olive oil
2 TBSP white vinegar
1/4 tsp salt [plus extra, to taste]
1/8 tsp dill [fresh or dried]
1/8 tsp garlic powder
1/2 tsp fresh minced garlic
2 cups chickpeas [canned or cooked from dry]
1/4-1/2 cup fresh chopped cilantro, plus extra to garnish
1.5 large english cucumbers
1 cup chopped green bell pepper
1/4 cup finely minced onion
2-3 extra large carrots
2 TBSP honey
2 TBSP rice vinegar
1/2-1 TBSP sesame seeds
1/2-1 TBSP chia seeds
extras: Tool-wise you'll need a spiralizer, mandolin or veggie peeler. anything that will noodle-ize! Chopped peanuts or cashews would be a stellar addition; somehow my pantry was void of both. Food blogger fail!
vegansaurus chefs: skip the honey and make a simple syrup using sugar instead.
t-rex chefs: no. I'll not allow it this time. Go veggie or go home! [then eat bacon tomorrow]
instructions:
Combine lemon juice, olive oil, vinegar, garlic powder, dill, salt, and minced garlic and whisk to emulsify. In a medium bowl add chickpeas, minced onion, chopped bell pepper, 1/2 an English cucumber [chopped] and cilantro. Pour in dressing and mix thoroughly. The longer you allow them to marinate the more intense the flavor will be! Next, using a spiralizer or tool of choice [see above for options] curl one english cucumber and 2-3 large carrots [the biggest, thickest carrots you can find] into raw spiral noodles.
Whisk together 2 tablespoons of honey with 2 tablespoons of rice vinegar and pour over salad. Top with extra chopped cilantro and a hearty sprinkle of sesame and chia seeds. If you're adding chopped nuts, toss those babies on top too and have at it!
notes: the chickpea and veggie mixture can be made ahead of time and refrigerated overnight if desired. Bring to room temperature before serving for the absolute best flavor and results. I would also suggest spiralizing the carrots and cuke fresh [within a few hours of serving] so they don't lose nutrients or become soggy. Use the vinegar, lemon juice, and honey to adjust the level of sweet or tartness that makes your heart pitter-patter, it's easily customized and even more easily devoured!
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